Step-by-Step Guide to Prepare Favorite Oven grilled Boli, fried fish and pepper stew

Oven grilled Boli, fried fish and pepper stew

Hello everybody, it is Drew, welcome to my recipe page. Today, we're going to make a special dish, Step-by-Step Guide to Make Perfect Oven grilled Boli, fried fish and pepper stew. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Oven grilled Boli, fried fish and pepper stew, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Oven grilled Boli, fried fish and pepper stew delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this recipe, we must first prepare a few components. You can have Oven grilled Boli, fried fish and pepper stew using 8 ingredients and 5 steps. Here is how you cook that.

For people who wants to make Boli without the local grill,this recipe is for you, very easy😍 #plantainrecipecontest #lagosstate

Ingredients and spices that need to be Take to make Oven grilled Boli, fried fish and pepper stew:

  1. 4 ripped plantain
  2. Titus fish
  3. Red pepper
  4. Tomatoes
  5. Tomato paste
  6. Onion
  7. Veg oil
  8. Seasoning of choice

Steps to make Oven grilled Boli, fried fish and pepper stew

  1. Peel and place plantain in the oven rack, leave for 20 - 25 minute at below 150°C
  2. Here is what it looks like,I used an hallogen oven here
  3. Season and fry the fish,set aside
  4. Heat oil in pan,add sliced onion,add blended tomatoes,pepper and onion
  5. Allow it to fry well,add seasoning add fish... And yes! It's ready

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So that's going to wrap it up with this exceptional food Recipe of Quick Oven grilled Boli, fried fish and pepper stew. Thank you very much for reading. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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