Recipe of Perfect Stewed fish and kale

Hello everybody, hope you are having an amazing day today. Today, we're going to make a distinctive dish, Step-by-Step Guide to Make Award-winning Stewed fish and kale. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
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Many things affect the quality of taste from Stewed fish and kale, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Stewed fish and kale delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
To begin with this recipe, we have to prepare a few ingredients. You can have Stewed fish and kale using 6 ingredients and 8 steps. Here is how you can achieve that.
This is a sweet dish eaten during supper and lunch.
Ingredients and spices that need to be Prepare to make Stewed fish and kale:
- 1 pre fried fish
- Kale (handful)
- 15 ml oil
- 1 onion
- 2 Tomatoes
- Water
Steps to make Stewed fish and kale
- Wash the kales and cut into small sizes.
- Then start sizes frying by put 1 1/2 tbsp oil into a saucepan then put in the diced onions and fry until soft.
- Add ininto the saucepan one chopped tomato
- Stir for one minute and the add the kales. Add water and allow it to cook for a few minutes
- To another pan put one tbsp of oil add the sliced onions fry till soft.
- Then add the chopped tomatoes and stir for two more minutes
- Then put in the fish and fry then add one cup of hot water then cook for 5 minutes
- Then serve when hot with rice or Ugali.
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So that's going to wrap it up with this special food Recipe of Homemade Stewed fish and kale. Thank you very much for your time. I'm confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!