How to Prepare Award-winning Thieboudienne

Hey everyone, I hope you're having an amazing day today. Today, we're going to prepare a distinctive dish, Recipe of Any-night-of-the-week Thieboudienne. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

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Many things affect the quality of taste from Thieboudienne, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Thieboudienne delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Thieboudienne is 4 people. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Thieboudienne estimated approx 1 hr 45 mins.

To get started with this particular recipe, we must prepare a few components. You can cook Thieboudienne using 20 ingredients and 9 steps. Here is how you cook it.

THIEBOUDIENNE #IAMACTIVE

Ingredients and spices that need to be Make ready to make Thieboudienne:

1. 1 1/2 cups rice broken rice
2. 4 Large pieces white fish snapper or grouper
3. 3 tomatoes mashed
4. 3 Ttablespoons tomato paste
5. 1 bunch parsley crushed
6. 1 large Carrot peeled and cut into medium pieces
7. 1 sweet potato peeled and chopped into large chunks
8. 1 large onion chopped
9. 4 cloves garlic finely chopped (divided)
10. 1 small eggplant sliced
11. 1 small cabbage cut into 4 pieces
12. 1/2 cup peanut oil
13. 2 Maggi cubes
14. 1 Tablespoon nététou
15. 2 Tablespoons smoked fish shredded or ground
16. 2 habanero peppers de-seeded and diced.
17. 1 Tablespoon black pepper
18. salt to taste
19. 4 okra
20. 6 cups hot water

Steps to make Thieboudienne

1. Prepare the stuffing or puree/marinade for fish :
   In a food processor or mortar and pestle blend or crush the parsley, half the garlic, 1 Maggi cube, plus a little salt and pepper to taste and a spoon of oil.
2. Cut slits if in the flesh of the fish and stuff the puree inside or slather the fillets with the puree and refrigerate for a couple of hours. (Reserve leftover puree)
   Make the tomato sauce.
3. Heat the oil to medium high and add the onions, tomatoes, tomato paste, the black pepper and remaining garlic. Then fry for 15 minutes.
4. Add the stuffed or marinated fish into the tomato sauce.
5. Add the Maggi cube, bay leaves, nététou, smoked fish, habaneros and 1 cup of water.
6. Simmer until the fish pieces are cooked through, about 15 minutes.
7. Remove the fish and add vegetables
   Remove the fish pieces and add all the vegetables except okra with 1 cup of water and cook the vegetables until they are cooked approximately 25-30 minutes.
8. You must ensure that the vegetables are tender before removing them, but take care to not overcook them.
   Then remove the vegetables and add the okra with water. Cook for 5 minutes more than remove the okra
9. Cooking the Rice
   Cook the rice over low heat, stir often and cook until tender.

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So that is going to wrap it up with this special food Steps to Make Favorite Thieboudienne. Thanks so much for reading. I am sure you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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