Steps to Prepare Award-winning Macher Muro diye Dal (Fish Head Lentil Curry - Bengali Style)
Hey everyone, it's Brad, welcome to my recipe page. Today, I'm gonna show you how to make a special dish, Simple Way to Make Award-winning Macher Muro diye Dal (Fish Head Lentil Curry - Bengali Style). It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
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To get started with this recipe, we have to first prepare a few components. You can cook Macher Muro diye Dal (Fish Head Lentil Curry - Bengali Style) using 20 ingredients and 7 steps. Here is how you cook that.
This is a traditional dal (lentil) recipe where moong dal (split green gram) is dry roasted and cooked with fish head. It is had with plain steamed rice and is considered a delicacy on a Bengali platter. Generally Rohu fish head is used in this recipe.
It is usually a Sunday lunch menu in most of the Bengali homes and it is also prepared on special occasions. A tsp. of ghee to the end product gives an ultimate flavour to this dish. #goldenapron
Ingredients and spices that need to be Get to make Macher Muro diye Dal (Fish Head Lentil Curry - Bengali Style):
- 1/2 cup moong dal (split green gram), dry roasted
- 1 Rohu fish head, deep fried
- 1 onion, chopped
- 1 tsp ginger-garlic paste
- 1 tsp tomato paste
- 1/2 cup tomato puree
- 4 tbsp mustard oil
- 1/2 tsp panch phoron (equal quantities of fennel, fenugreek, cumin, mustard & nigella seeds)
- 1" cinnamon
- 2 green cardamoms
- 4 cloves
- 2 bay leaves
- 1 dry red chilli, broken into half
- 1 tbsp roasted coriander-cumin powder
- 1/2 tsp turmeric powder
- to taste salt
- 1/2 tsp garam masala powder
- 1 tsp red chilli powder
- 1-2 green chilies, slit (opt)
- 1 tsp ghee
Instructions to make Macher Muro diye Dal (Fish Head Lentil Curry - Bengali Style)
- Dry roast the moong dal (split green gram). Boil in 1 & 1/2 cups water for 4-5 whistles. When cool, whisk well along with salt and turmeric powder and keep aside.
- Deep fry the fish head after marinating with a pinch of salt & turmeric powder.
- Heat oil in a pan and temper with the panch phoron, bay leaves, dry red chili, cardamoms, cloves and cinnamon. Saute till they stop spluttering.
- Add onion and saute till light brown.
- Add the ginger-garlic paste, turmeric powder, red chili powder, coriander-cumin powder, tomato paste & garam masala powder mixed with 2-3 tbsp. water.
- Add the boiled dal, salt, green chilies (opt) and the fried fish head (broken into half). Add 1/2 cup more water. Simmer on medium flame till the gravy thickens a bit. When done, add ghee and mix well
- Serve hot with plain steamed rice.
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So that's going to wrap it up for this exceptional food Simple Way to Make Homemade Macher Muro diye Dal (Fish Head Lentil Curry - Bengali Style). Thanks so much for your time. I'm sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!