Step-by-Step Guide to Prepare Homemade Boiled plantain and vegetable sauce
Hey everyone, hope you are having an incredible day today. Today, I'm gonna show you how to make a special dish, How to Make Speedy Boiled plantain and vegetable sauce. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This will be really delicious.
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Many things affect the quality of taste from Boiled plantain and vegetable sauce, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Boiled plantain and vegetable sauce delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
To begin with this recipe, we must prepare a few ingredients. You can have Boiled plantain and vegetable sauce using 12 ingredients and 7 steps. Here is how you cook it.
Are you looking for easy breakfast meals to make, not just easy but healthy and delicious meals?.
Then this is for you.
This Vegetable sauce is a healthier and richer alternative to the everyday tomato based stew
It can be eaten with white rice, boiled yam, boiled beans, unripe plantain.h
Cheers💙
Ingredients and spices that need to be Get to make Boiled plantain and vegetable sauce:
- Plantain (Ripe or unripe) (4 medium size)
- Carrots (2 medium size)
- Scotch bonnet (4 large)
- Onion (1 large)
- Fresh tomatoes (2 large)
- Vegetable oil
- Salt
- Pumpkin leaves (ugu)
- Chicken or fish (I used fish because I am a fish lover)
- Red chilli pepper (2)
- Seasoning
- Water
Steps to make Boiled plantain and vegetable sauce
- Wash plantain, peel, place in a pot of water and set to boil (add salt if you want).
- Wash and cut pumpkin leaves, carrots, fresh tomatoes, red chilli pepper, scotch bonnet, and onion.
- Wash fish thoroughly, place in a clean pot, add seasoning and cook till fish is properly cooked.
- Heat oil in a sauce pan, add sliced onion. Stir for 10seconds and add chopprd tomatoes, red chilli pepper, scotch bonnet, and cook for 3 minutes.
- Add chopped carrots and stir for 2 minutes. Add seasoning cube and salt to taste. Stir well.
- Add fish stock to the mixture, add fish, add chopped vegetables. Stir well
- Cook for 2 minutes and its ready. Serve with boiled plantain and boiled egg(optional)😋
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So that is going to wrap this up for this exceptional food Steps to Make Award-winning Boiled plantain and vegetable sauce. Thanks so much for your time. I'm confident you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!