Steps to Prepare Quick Ugali Fish stew and kales
Hey everyone, it's Brad, welcome to my recipe site. Today, we're going to make a distinctive dish, Easiest Way to Make Award-winning Ugali Fish stew and kales. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
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Many things affect the quality of taste from Ugali Fish stew and kales, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ugali Fish stew and kales delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Ugali Fish stew and kales is 3 servings. So make sure this portion is enough to serve for yourself and your beloved family.
To get started with this recipe, we have to first prepare a few ingredients. You can have Ugali Fish stew and kales using 11 ingredients and 11 steps. Here is how you can achieve it.
Fish is a good source of omega 3.
Ingredients and spices that need to be Make ready to make Ugali Fish stew and kales:
- Royco
- 5 large tomatoes
- 2 onions
- 1 bunch coriander leaves
- 1 large hoho
- Salt
- Cooking oil
- 3 pieces fish
- 1 bunch kales, finely chopped
- 100 g maize flour
- Water
Instructions to make Ugali Fish stew and kales
- In a clean sufuria, heat the oil then add the finely chopped onions and hoho and mix well until the onions are golden brown.
- Add the finely chopped tomatoes to the mixture and mix well.
- In a clean cup, add water then Royco and mix well then add to the cooking mixture. Add enough water. Let it cook for 5 minutes
- Add the fish and cook for 15-20 minutes then turn the stove off.
- In a clean pan, heat the oil with onions until golden brown then add tomatoes and mix well.
- Wash the kales in warm water then add to the cooking mixtur and stir.
- Stir for 5 minutes then turn the stove off.
- In a clean sufuria measure 400ml of water and boil until ready.
- Add unga and stir, keep adding unga while stirring until it's more stiff.
- Serve in a clean plate.
- Serve while warm. Enjoy your meal.
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