Recipe of Quick Meen Moilee / Fish Molee

Meen Moilee / Fish Molee

Hey everyone, it's Brad, welcome to my recipe page. Today, we're going to make a distinctive dish, Steps to Make Perfect Meen Moilee / Fish Molee. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

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Many things affect the quality of taste from Meen Moilee / Fish Molee, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Meen Moilee / Fish Molee delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Meen Moilee / Fish Molee is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Meen Moilee / Fish Molee estimated approx 20 mins.

To begin with this recipe, we have to prepare a few components. You can have Meen Moilee / Fish Molee using 18 ingredients and 17 steps. Here is how you can achieve it.

#meetthemeat
Delicious Kerala Fish curry cooked in turmeric and coconut milk, this is one of the curry that's frequently made at my home

Ingredients and spices that need to be Prepare to make Meen Moilee / Fish Molee:

  1. 500 grams Firm Fleshed Sea fish
  2. 1 tsp Turmeric powder
  3. to taste Salt
  4. 1 tsp Lemon juice
  5. 1 Onion large thinly, sliced
  6. 1 Tomato small sliced
  7. 1 inch Ginger piece finely chopped
  8. 2 Garlic cloves finely chopped
  9. 1 tsp Black Pepper Powder
  10. 1/2 cup Thick Coconut milk -1st extract
  11. 1/2 cup Semi Thick Coconut milk - 2nd extract
  12. 1 cup Thin Coconut Milk - 3rd extract
  13. 1/2 tsp Mustard Seeds
  14. 2 sprigs Curry Leaves
  15. 3 Green chillies
  16. 1 tsp Vinegar
  17. 2 tbsp +1 tsp Coconut Oil
  18. As required Additional Oil for Shallow Fry

Instructions to make Meen Moilee / Fish Molee

  1. Marinade the fish with salt,lemon juice and turmeric and keep it aside
  2. Heat oil in a pan
  3. Slightly fry marinated fish pieces (50% cooked) on a medium heat and keep it aside.
  4. Heat 2 tbsp coconut oil in a earthen vessel and splutter mustard seeds
  5. Add the ginger, garlic and saute for a minute
  6. Add the sliced onion, curry leaves, green chilies and saute till it becomes soft and translucent.
  7. Add the tomatoes and saute for a minute
  8. Add the pepper powder and simmer the heat
  9. Saute until tomatoes soften
  10. Add thin coconut milk and salt and mix well.
  11. Add the fried fish pieces carefully
  12. Cover and cook the fish for 3-4 minutes
  13. Add the 2nd extract - semi thick coconut milk and hold onto the sides of the pan and swirl it until the fish is well totally immersed in the gravy.Let it cook slowly for sometime till the fish completly absorbs it. Do not use laddle as fish pieces might break
  14. Add the thick coconut milk and cook on low heat for a minute and gently shake vessel so that it gets mixed. Do not stir fish with any spoon or ladle. Switch off
  15. Add vinegar and gently shake vessel. Drizzle 1 tsp coconut oil on top.
  16. Cover and let flavors absorb for 20-30 minutes
  17. Serve warm with rice

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So that's going to wrap this up for this special food How to Make Award-winning Meen Moilee / Fish Molee. Thanks so much for your time. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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