Step-by-Step Guide to Prepare Speedy Marinated Stewed Fish and Ugali

Marinated Stewed Fish and Ugali

Hey everyone, it's Louise, welcome to my recipe site. Today, we're going to prepare a distinctive dish, Recipe of Perfect Marinated Stewed Fish and Ugali. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Marinated Stewed Fish and Ugali, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Marinated Stewed Fish and Ugali delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

Just in addition, the time it takes to cook Marinated Stewed Fish and Ugali estimated approx 30 minutes.

To begin with this recipe, we must prepare a few components. You can cook Marinated Stewed Fish and Ugali using 7 ingredients and 3 steps. Here is how you can achieve that.

Ingredients and spices that need to be Make ready to make Marinated Stewed Fish and Ugali:

  1. Crushed garlic cloves(10)
  2. Crushed tangawizi(ginger)
  3. 2 pieces Boneless fish (Skinless)
  4. 4 tablespoons cooking oil
  5. 1/2 teaspoon cooking salt
  6. 3 diced tomatoes
  7. 3 tablespoons tomato paste

Instructions to make Marinated Stewed Fish and Ugali

  1. 1. Mix the crushed garlic and ginger and then paste it on both sides of the fish chops.Refrigerate for 15minutes.
  2. Remove the fish from fridge,fry the onions till brown add the salt and 3 chopped tomatoes along with 3 tablespoons of tomato paste. Let it simmer and you can add any other spice like bell peppers,thyme and crushed garlic cloves.
  3. Add the fish chops,to the mixture and let it simmer for five minutes before turning. Lastly check if the fish is well cooked and switch off the gas and serve the food along with Rice or Ugali.

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So that's going to wrap it up for this exceptional food Simple Way to Prepare Any-night-of-the-week Marinated Stewed Fish and Ugali. Thanks so much for reading. I'm confident you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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