Step-by-Step Guide to Make Ultimate Doodh Ilish (Bengali style Fish in Milk Gravy)
Hello everybody, it is Drew, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, How to Make Speedy Doodh Ilish (Bengali style Fish in Milk Gravy). It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.
In regards to cooking, it's very important to keep in mind that everybody started somewhere. I do not know of a single person who was born with a wooden cooking spoon and all set. There is a lot of learning which needs to be done in order to be prolific cook and there is always room for improvement. Not only do you will need to start with the basics when it comes to cooking however you almost must begin again when understanding how to cook a fresh cuisine such as Chinese, Chinese, Thai, or Indian food.
Healthful cooking can be difficult since many of us do not need to spend some time planning and preparing meals which our own families will not eat. At precisely the same timewe need our own families to be healthy so we feel compelled to understand improved and new ways of cooking well balanced meals to the family to love (and unfortunately in certain circumstances scorn).
Together with nourishment and weight being known as at fault in numerous health and fitness issues it's impossible to dismiss the significance of not eating healthy ourselves but also of teaching our kids the value of eating healthy. 1 way to assure your loved ones are actually eating healthy is to be certain you are eating healthy and wholesome meals to them. This does not follow you cannot like the intermittent calorie splurge and maybe you should not. The trick to cooking healthy is learning how to control portions and understanding the value of moderation.
Many things affect the quality of taste from Doodh Ilish (Bengali style Fish in Milk Gravy), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Doodh Ilish (Bengali style Fish in Milk Gravy) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
To get started with this recipe, we must prepare a few components. You can cook Doodh Ilish (Bengali style Fish in Milk Gravy) using 12 ingredients and 3 steps. Here is how you can achieve that.
#milk - This extremely flavourful fish is very popular among the Bengalis. Protein rich with omega 3 fatty acids, it is prepared in many ways. This is one way where it is cooked in milk which is very light on the tummy. Extremely delicious, it is best had with plain steamed rice. The addition of raw mustard oil to the end product makes it more appetizing. If Ilish (river water fish) is not available, it can be prepared with prawns. This recipe is apt for a party to introduce something new and yummy to your dear ones.
Ingredients and spices that need to be Get to make Doodh Ilish (Bengali style Fish in Milk Gravy):
- 2-3 pieces Ilish fish, shallow fried
- 1 tsp. kalonji (nigella seeds)
- 1 tsp. ginger, grated
- 1-2 green chilies
- 1 tbsp. mustard oil
- 1/2 tsp. panch phoron (equal quantities of fennel, fenugreek, mustard, cumin & nigella seeds)
- to taste salt
- 1/2 tsp. turmeric powder
- 1 cup milk
- 2-3 green chilies, slit
- 1-2 tsp. raw mustard oil to garnish
- as needed coriander leaves to garnish
Steps to make Doodh Ilish (Bengali style Fish in Milk Gravy)
- Grind together nigella seeds, ginger and green chilies to a fine paste. Keep aside. Heat 1 tbsp. oil and temper with panch phoron.
- Saute for a few seconds and then add the ground paste along with turmeric powder. Fry on a medium flame till it leaves the sides of the pan.
- Add the milk, salt, fried fish and the slit chilies. Cover and simmer for 2-3 minutes. When done, add the raw mustard oil and switch off the flame. Garnish with coriander leaves and serve with plain steamed rice.
It's those tiny actions that you take towards your objective of cooking well balanced meals for the family which will matter far greater than any giant leap. Before you understand it that you will find that you all have more energy and a better sense of general wellbeing than you'd have imagined before changing your cooking customs. If that isn't enough to encourage you nevertheless, you could always check out the excuse to shop for new clothes when you lose a size or 2.
So that's going to wrap it up for this exceptional food Recipe of Speedy Doodh Ilish (Bengali style Fish in Milk Gravy). Thank you very much for your time. I'm sure you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!