Step-by-Step Guide to Make Favorite Pan Seared Pomfret & Glazed carrots & Fish Consommé
Hello everybody, it's Brad, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, Steps to Prepare Any-night-of-the-week Pan Seared Pomfret & Glazed carrots & Fish Consommé. One of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.
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Many things affect the quality of taste from Pan Seared Pomfret & Glazed carrots & Fish Consommé, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Pan Seared Pomfret & Glazed carrots & Fish Consommé delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
To get started with this recipe, we have to first prepare a few ingredients. You can cook Pan Seared Pomfret & Glazed carrots & Fish Consommé using 22 ingredients and 4 steps. Here is how you can achieve that.
#ingredient2
#Fish
Ingredients and spices that need to be Make ready to make Pan Seared Pomfret & Glazed carrots & Fish Consommé:
- 1 pomfret fish (clean, wash & make slits.)
- 1 tsp mixed herbs seasoning
- 1 tsp honey
- 1 lemon juice squeezed
- to taste salt
- as needed black pepper powder
- 2 tbsp butter
- 1 tbsp oil for shallow frying
- for fish consommé (broth) : fish bones /head/ skins /trimmings
- 2 cups water
- 2-3 cloves garlic chopped
- 1 tsp tomato puree
- 1 tsp soya sauce
- to taste salt
- 1 tsp honey
- 1 tsp dried Rosemary
- for glazed carrots :
- 2 carrots boiled
- 2 tsp sugar
- 1 tbsp butter
- 1/2 cup water
- for garnish : blanched spinach leaves dried basil leaves crushed
Steps to make Pan Seared Pomfret & Glazed carrots & Fish Consommé
- In a bowl add mixed herbs, honey, salt,
lemon juice, pepper powder & marinate the fish in this mixture for 15 -2O mints
for fish broth: in a saucepan heat 2 cups
of water. add the fish bones,
garlic,tomato puree, soya sauce,
rosemary & honey. - Give the mixture a gentle stir and allow the brew to come to a simmer for 10 minutes, uncovered & keep stirring until consistency thick.
Strain the broth through a fine-mash strainer and season lightly with salt & crushed black pepper. keep aside - For glazed carrots : boil water in a pan. add sugar & butter. cook for few
seconds & add the boiled carrots. saute
till sugar is caramelized & light golden.
- In another pan heat oil, add butter & sear the marinated fish. shallow fry until golden brown on both sides.
transfer the fish broth in a serving plate.
placed the seared herbed fish in the
broth, place the caramelized carrots &
blanched spinach leaves.
sprinkle dried basil leaves & serve hot.
While this is in no way the end all be guide to cooking easy and quick lunches it is great food for thought. The hope is that this will get your own creative juices flowing so you can prepare wonderful lunches for your own family without needing to do too horribly much heavy cooking through the approach.
So that is going to wrap this up for this exceptional food How to Make Any-night-of-the-week Pan Seared Pomfret & Glazed carrots & Fish Consommé. Thanks so much for reading. I'm sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!