Simple Way to Make Speedy Stewed Tilapia fish

Hello everybody, it's Drew, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, Simple Way to Prepare Super Quick Homemade Stewed Tilapia fish. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
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Many things affect the quality of taste from Stewed Tilapia fish, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Stewed Tilapia fish delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Stewed Tilapia fish is 1 person. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Stewed Tilapia fish estimated approx 20-30 minutes.
To get started with this recipe, we have to prepare a few components. You can have Stewed Tilapia fish using 8 ingredients and 6 steps. Here is how you can achieve that.
Tilapia is one pf the common fish eaten in Kenya because of its affordability and availability. It is also nutritious.
Ingredients and spices that need to be Make ready to make Stewed Tilapia fish:
- Tilapia fish pre fried
- To taste salt
- 3 garlic gloves finely minced
- 2 " ginger cloves finely minced
- 2 medium sized tomatoes
- 1 red onion finely chopped
- 1 tsp tomato paste
- 10 ml oil
Instructions to make Stewed Tilapia fish
- Put 3 tbsp of oil in a saucepan, heat and add the onions fry till transparent then add the ginger and garlic.
- Fry for a few minutes then add the tomato paste and cook until the oil separate ls from the onions.
- Add the chopped tomatoes and cook until the onions are soft and begin to breakdown.
- Add water and royco to the stew. Water should not be much, it should be according to the amount of soup you want.
- Then remove half the stew before putting in the fish, then pour the stew on top of the cooking fish.
- Allow it to cook for 15 to 20 minutes. Serve with Ugali or Rice.
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So that is going to wrap this up with this special food How to Make Perfect Stewed Tilapia fish. Thanks so much for reading. I'm sure that you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!