Easiest Way to Prepare Award-winning Fresh Fish Veggies (This Is Bea)

Hello everybody, it's Drew, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, Simple Way to Prepare Homemade Fresh Fish Veggies (This Is Bea). One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
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Many things affect the quality of taste from Fresh Fish Veggies (This Is Bea), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Fresh Fish Veggies (This Is Bea) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Fresh Fish Veggies (This Is Bea) is 6servings. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Fresh Fish Veggies (This Is Bea) estimated approx 15minutes.
To begin with this recipe, we must prepare a few components. You can have Fresh Fish Veggies (This Is Bea) using 8 ingredients and 8 steps. Here is how you cook that.
The taste is so delicious
Ingredients and spices that need to be Prepare to make Fresh Fish Veggies (This Is Bea):
- 1 fresh croaker fish
- 5 pieces carrots
- 3 fresh and red tomatoes
- 4 pieces yellow pepper
- 1 big purple Onion
- 2 bunches spinach fresh
- to taste salt
- groundnut oil to fry the fish
Steps to make Fresh Fish Veggies (This Is Bea)
- Wash and salt the croaker fish
- Wash the spinach and diced then set aside
- Dice the carrots, onions, tomatoes and pepper
- Pull some groundnut oil in a dry pan and put on heat
- Add the croaker fish until brown in colour
- Pull some of the oil use in frying the fish out add the onions,pepper and tomatoes
- Add salt to taste then add the dice spinach with the fried fish and stir all together cover and cook for some few minutes
- Turn off the heat and is ready to eat with white rice or yam
While this is in no way the end all be all guide to cooking fast and simple lunches it's great food for thought. The stark reality is that will get your creative juices flowing so you can prepare excellent lunches for the own family without the need to do too much heavy cooking from the process.
So that's going to wrap this up for this special food Steps to Prepare Homemade Fresh Fish Veggies (This Is Bea). Thank you very much for reading. I am confident you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!