Recipe of Quick Beans and fish stew
Hey everyone, it's Louise, welcome to our recipe page. Today, we're going to prepare a distinctive dish, Steps to Prepare Favorite Beans and fish stew. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
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To get started with this particular recipe, we have to prepare a few components. You can have Beans and fish stew using 8 ingredients and 4 steps. Here is how you cook it.
The only way I enjoy eating beans is when it's paired with stew and fish.
#Edostate
Ingredients and spices that need to be Make ready to make Beans and fish stew:
- Beans
- Potash
- Salt/seasoning
- Tomatoes
- Fresh pepper
- Onions
- Vegetable oil
- Fish
Steps to make Beans and fish stew
- Pick the beans and remove stones, wash, put in a pot and add lot of water, add potash to aid cooking, cover, put on the fire and parboil for some minutes. Remove from fire, drain the water, rinse the beans, put in the pit again, add salt and cook until it is done. Set aside.
- Put a pot of vegetable oil on fire, add the roughly blended tomatoes, pepper and onions. Stir well to aid the frying process, when it has fried, add the salt, seasoning cubes. Stir together to combine completely.
- In a frying pan, add little vegetable oil, wash and fry the fish in the hot vegetable oil until cooked and dry. Put the fish in the stew, and give it one last stir... Taste for salt (add if necessary)
- Serve the beans along side the fish stew. Your dish is ready, enjoy!!!
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